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The Sports Fitness program is designed to prepare students with the knowledge base to easily transition to college or be prepared for a career in sports, fitness, or the healthcare field. Entry-level hands-on skills will enable students to work towards certifications in personal training or group fitness. Full academic selections for Juniors and Seniors
Available Certifications: CPR, AED and First Aid
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General Information
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Gail Connors Instructor
ext. 332
Length of Program: 2 years
Technical Credits Earned: 6
Academic Credits: 4 per year
Information
Résumé Template
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Technical Core Curriculum
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Human anatomy & exercise physiology
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Human biomechanics & applied kinesiology
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Personal fitness
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Nutrition and weight control
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Medical terminology
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Health screening
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Fitness testing
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Cardio-respiratory fitness & exercise
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Muscular strength & endurance
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Strength training program design
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Flexibility
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Exercise design Special populations & health concerns
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Musculoskeletal injuries
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Principles of adherence & motivation
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Communication & teaching techniques
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Business development & management
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Professional ethics & legal guidelines
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HOSA student organization
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CPR, AED and First Aid Certification
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Post-Secondary Education Opportunities
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Tech Prep program - Students have the opportunity to earn up to 7 college credits in this program.
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Associate or Bachelor's Degree
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Industry Certifications
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Articulation Agreement with Cuyahoga Community College
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Employment Opportunities
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